Calories: 284kcal | Carbohydrates: 29g | Protein: 4g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 19mg | Sodium: 109mg | Potassium: 34mg | Fiber: 1g | Sugar: 10g | Vitamin A: 76IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 1mg