Calories: 183kcal | Carbohydrates: 27g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 139mg | Potassium: 51mg | Fiber: 1g | Sugar: 14g | Vitamin A: 48IU | Vitamin C: 1mg | Calcium: 60mg | Iron: 1mg