Calories: 184kcal | Carbohydrates: 2g | Protein: 36g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 65mg | Sodium: 1288mg | Potassium: 753mg | Fiber: 1g | Sugar: 1g | Vitamin A: 293IU | Vitamin C: 7mg | Calcium: 78mg | Iron: 1mg