Calories: 81kcal | Carbohydrates: 14g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 13mg | Sodium: 139mg | Potassium: 69mg | Fiber: 1g | Sugar: 2g | Vitamin A: 75IU | Vitamin C: 1mg | Calcium: 45mg | Iron: 1mg