Calories: 226kcal | Carbohydrates: 6g | Protein: 7g | Fat: 20g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 47mg | Sodium: 580mg | Potassium: 206mg | Fiber: 1g | Sugar: 4g | Vitamin A: 156IU | Vitamin C: 6mg | Calcium: 22mg | Iron: 1mg