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Caribbean skirt steak with tostones

Caribbean Style Skirt Steak with Tostones

This Caribbean Style Skirt Steak is sure to impress your friends and family. You'll feel like you're on a beach in the Dominican Republic, cold beer in hand with this dish! The creole sauce is a must and adds so much extra flavor to this meal.
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Prep Time: 20 minutes
Cook Time: 25 minutes
Servings: 4 people
Calories: 356kcal

Ingredients

  • 2 lb skirt steak
  • 2 green plantains
  • 1 tsp oregano
  • 1 tsp ground black pepper
  • 1 tsp paprika powder
  • 1 tsp himalayan pink salt or more to taste
  • 3 sprigs cilantro chopped
  • 1/2 cup mushrooms chopped
  • 1/2 medium onion chopped and diced
  • 2 1/2 tbsp lemon juice from freshly squeezed lemons
  • 1 cup water 1/2 cup to cook sauce and 1/2 cup for lemon, garlic water base to dip plantains
  • 1 tbsp tomato paste

Instructions

  • Begin by spraying your skirt steak with cooking spray or rubbing it with olive oil.
  • Season your skirt steak generously with the Himalayan pink salt, ground black pepper, paprika powder, oregano. Set the steak aside once you’re done seasoning it.
  • Over medium heat, place your skirt steak in a skillet and cook to desired doneness. For this recipe, I cooked mine until it was medium-well, which took approximately 10-12 minuts.
  • Once your skirt steak is finished cooking, remove it from the pan and cut it into cubes. Set the skirt steak aside as you finish the rest of your dish.
  • Prepare your creole sauce by cutting and dicing your onion, tomatoes, mushrooms and cilantro. In a separate bowl, squeeze fresh lemon juice from your lemon over those cut vegetables. Mix everything together and set aside for later.
  • Peel and cut your plantains into 1 inch pieces.
  • Heat up in enough oil in your pan to submerge the plantains. Place your plantains into the oil at medium high heat and let it fry for 30-40 seconds. Remove the plantains from the pan and bring them to a cutting board or plate.
  • Smash your plantains using a cup or a smasher if you have one.
  • Prepare your lemon, garlic and water base. Mix water, lemon juice from one freshly squeeze lemon and granulated garlic in a bowl.
  • Dip the plantains into the lemon, garlic and water base sauce.
  • Bring your plantains back to the pan and fry for another 30-40 seconds or until golden.
  • Remove the plantains from your pan and set aside.
  • Over medium heat, combine your cut onion, tomatoes, mushrooms and cilantro. Add your water and tomato paste and stir well.
  • Cook your creole sauce for about 10 minutes or until it has thickened.
  • Serve your creole sauce over your skirt steak and fried tostones and enjoy!

Nutrition

Calories: 356kcal | Carbohydrates: 2g | Protein: 50g | Fat: 17g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 143mg | Sodium: 767mg | Potassium: 763mg | Fiber: 1g | Sugar: 1g | Vitamin A: 203IU | Vitamin C: 2mg | Calcium: 29mg | Iron: 4mg