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shake n bake air fryer chicken fries

Air Fryer Chicken Fries

Shake n bake air fryer chicken fries are made with only 3 ingredients. They're crispy, packed with flavor and perfect for dipping in all kinds of sauces.
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Keyword: air fryer chicken fries, air fried chicken fries, air fryer shake n bake chicken, shake n bake chicken in air fryer, shake and bake chicken in air fryer
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 225kcal




  • First, start by slicing the chicken breasts into strips that resemble fries. They should be about 3x.75 inches.
  • Preheat the air fryer to 400 degrees F for 5 minutes.
  • Beat the egg in a bowl.
  • Pour the shake n bake mixture into the plastic bags provided in the box.
  • Dip the chicken fries in the egg first, making sure to let the excess drip off.
  • Transfer the chicken to the plastic bags with the shake n bake in it and shake until the chicken fries are completely coated. You’ll have to work in batches for this. I did about 4 strips of chicken at a time.
  • Spray the air fryer with an oil mist. Avocado oil works great for this.
  • Transfer the chicken fries to the air fryer making sure not to over crowd.
  • Cook at 400 degrees F for 10-12 minutes, flipping halfway through. Once the chicken reaches an internal temperature of 165 degrees F, it is ready.
  • Serve with your favorite dipping sauce and enjoy.


  • Cooking times may vary depending on what kind of air fryer you own. Check the temperature of the chicken fries to ensure the internal temperature reaches 165 degrees F before consuming. Mine were ready in 10 minutes but some air fryers may take longer.
  • Cook in batches so you don’t over crowd the air fryer.
  • Always read your air fryer manual before using.


Calories: 225kcal | Carbohydrates: 1g | Protein: 39g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 191mg | Sodium: 229mg | Potassium: 660mg | Sugar: 1g | Vitamin A: 170IU | Vitamin C: 2mg | Calcium: 21mg | Iron: 1mg