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Easy Papaya Smoothie

January 6, 2021

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Papaya smoothies are the ultimate summer time treat. It pairs well with different meals or just on its’ own for breakfast or dessert. This papaya smoothie is made with sweetened condensed milk which makes it extra creamy and delicious. You’ll only need a handful of ingredients to make this smoothie and it comes together within 5 minutes.

Easy Papaya Smoothie

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Ingredients

  • Papaya Fruit
  • Sweetened Condensed Milk
  • Whole Milk
  • Crushed Ice

Preparing the Papaya Smoothie

How to Make Papaya Smoothie

  1. Start by cutting your fresh papaya into cubes.
  2. Place your cut papaya fruit, crushed ice, whole milk and sweetened condensed milk into a blender.
  3. Blend until smooth for about 3-5 minutes. Do not blend for longer than 5 minutes, as this can impact the taste of your smoothie.
  4. Serve cold and enjoy!

Serving the Papaya Smoothie

Can I Use Frozen Papaya Instead of Fresh?

Absolutely! Especially on those busy mornings when all you want to do is get breakfast ready and run out of the house. If you do use frozen papaya fruit, you will not need crushed ice to make this recipe.

Can I Store My Prepared Papaya Smoothie for Later?

I would not recommend saving your papaya smoothie for later. This drink is best served as soon as it is made. After some time, papaya develops a bitter taste. Therefore, it’s best to drink it right away and prepare in small batches as needed.

Easy Papaya Milkshake

Easy Papaya Smoothie

This papaya smoothie is super refreshing. Prepare for breakfast or even pair with meals. The sweetened condensed milk gives this smoothie a creamy texture you won't be able to resist! The best part is, it's made with just a handful of ingredients in under 5 minutes.
Print Pin
Prep Time: 1 minute minute
Cook Time: 4 minutes minutes
Servings: 4 people
Calories: 254kcal

Equipment

  • Blender

Ingredients

  • 2 cups chopped papaya fruit fresh or frozen
  • 8 oz sweetened condensed milk
  • 2 cups whole milk
  • 1 cup crushed ice omit if using frozen papaya fruit

Instructions

  • Start by cutting your fresh papaya into cubes.
  • Place your cut papaya fruit, crushed ice, whole milk and sweetened condensed milk into a blender.
  • Blend until smooth for about 3-5 minutes. Do no blend for longer than 5 minutes, as this can impact the taste of your smoothie.
  • Serve cold and enjoy!

Nutrition

Calories: 254kcal | Carbohydrates: 37g | Protein: 8g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 31mg | Sodium: 126mg | Potassium: 367mg | Sugar: 37g | Vitamin A: 343IU | Vitamin C: 1mg | Calcium: 296mg | Iron: 1mg
Nutrition Facts
Easy Papaya Smoothie
Amount per Serving
Calories
254
% Daily Value*
Fat
 
9
g
14
%
Saturated Fat
 
5
g
31
%
Cholesterol
 
31
mg
10
%
Sodium
 
126
mg
5
%
Potassium
 
367
mg
10
%
Carbohydrates
 
37
g
12
%
Sugar
 
37
g
41
%
Protein
 
8
g
16
%
Vitamin A
 
343
IU
7
%
Vitamin C
 
1
mg
1
%
Calcium
 
296
mg
30
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

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Filed Under: Breakfast, Desserts

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