- 1 slice of bread
- 1/2 avocado sliced or mashed
- 1 tbsp peanut butter or to taste
- chia seeds for topping
- agave nectar for topping
First, toast the slice of bread.
Transfer the toast to a plate and spread the peanut butter over it.
Slice the avocado and add the slices to the toast.
Drizzle with agave nectar and top with chia seeds.
Add any additional toppings or fruits you like and enjoy.
- Any kind of bread will work for this recipe.
- Instead of avocado slices, you can mash the avocado and spread it over the peanut butter if you prefer.
- The agave nectar is optional but does add a little sweetness to your toast.
Calories: 255kcal | Carbohydrates: 12g | Protein: 6g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Sodium: 80mg | Potassium: 591mg | Fiber: 8g | Sugar: 2g | Vitamin A: 147IU | Vitamin C: 10mg | Calcium: 19mg | Iron: 1mg