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Air Fryer Tuna Steak
Blackened air fryer tuna steak is done in under 10 minutes and all you need are 3 ingredients. This low-carb and keto friendly meal is perfect for a healthy diet.
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Keyword:
air fryer tuna steak, air fried tuna steak, tuna steak air fryer, yellowfin tuna air fryer, air fryer blackened tuna, air fryer tuna steaks
Prep Time:
5
minutes
minutes
Cook Time:
4
minutes
minutes
Total Time:
9
minutes
minutes
Servings:
2
tuna steaks
Calories:
4
kcal
Equipment
air fryer
spatula
Ingredients
12
oz
yellowfin tuna steak
2
tbsp
lime juice
1 small lime
3
tsp
blackened seasoning
or to taste
Instructions
Preheat the
air fryer
to 375 degrees F.
Squeeze fresh lime juice over the tuna steaks.
Pat dry the tuna with a paper towel then season on all sides with
blackened seasoning
.
Spray the inside of the
air fryer
with
propellant-free cooking spray
.
Transfer the tuna to the air fryer and cook at 375 degrees F for 4 minutes, flipping halfway with a spatula.
Remove from the
air fryer
, let it rest for a few minutes then top with green onions and serve.
Notes
This recipe is for medium-rare tuna. Adjust the cooking time to your preference.
Handle the fish with a spatula so it doesn’t break apart.
Pat drying with a paper towel prior to seasoning will ensure the spices stick to the fish while leaving behind a mild lime flavor.
Always read your
air fryer
manual before using it.
Nutrition
Calories:
4
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Sodium:
800
mg
|
Potassium:
18
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
8
IU
|
Vitamin C:
5
mg
|
Calcium:
2
mg
|
Iron:
1
mg