Calories: 276kcal | Carbohydrates: 2g | Protein: 34g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 101mg | Sodium: 78mg | Potassium: 914mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 1879IU | Vitamin C: 0.03mg | Calcium: 29mg | Iron: 2mg