Calories: 219kcal | Carbohydrates: 26g | Protein: 4g | Fat: 11g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 42mg | Sodium: 86mg | Potassium: 234mg | Fiber: 1g | Sugar: 16g | Vitamin A: 433IU | Vitamin C: 3mg | Calcium: 159mg | Iron: 1mg