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Avocado Peanut Butter Smoothie

February 19, 2021

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This Avocado Peanut Butter Smoothie is one of the most delicious smoothies I have tried. I know it may sound like a strange combination at first but hear me out on this one. The addition of the avocado in this smoothie makes for a super creamy texture! It tastes like you’re indulging in a milkshake when, in reality, this smoothie is actually pretty healthy! The avocado’s taste is very mild compared to the peanut butter and banana in this smoothie so you really won’t taste it. If you enjoy this recipe, you’ve got to check out this Strawberry Blackberry Banana Smoothie and Easy Papaya Smoothie for more delicious smoothie ideas!

Smoothie for Breakfast with Peanut Butter and Avocado

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Ingredients

  • Avocado
  • Peanut Butter
  • Unsweetened Vanilla Almond Milk
  • Banana (Frozen)

How to Make Avocado Peanut Butter Smoothie

  1. First, start by cutting your avocado in half and removing the pit. The frozen banana should have been peeled and cut into large pieces before freezing.
  2. Next, add half of your avocado, the frozen banana, unsweetened vanilla almond milk and the peanut butter to a blender.
  3. Blend all the ingredients until smooth and well combined.
  4. Finally, serve cold and enjoy!

How Do I Cut and Pit An Avocado?

If you’ve never cut and pit an avocado, don’t worry because it’s actually pretty simple. Gently hold the avocado with one hand on one side, then use a sharp knife to cut the avocado lengthwise around the seed. Open and separate the avocado halves. Pitting the avocado is a bit trickier and you must be very careful so you don’t cut yourself. The easiest way I have found to accomplish this is to wedge a sharp knife into the pit but don’t insert it all the way in. Then twist the knife a bit to remove the pit. This may take a bit of practice but once you get the hang of it, it will be easier!

Avocado Peanut Butter Smoothie

Tips & Variations for Making Avocado Peanut Butter Smoothie

  • If you don’t like thick smoothies, I recommend adding more milk little by little until you reach your desired consistency.
  • If you don’t have time to freeze the banana, you can still make the smoothie with a fresh banana. I prefer frozen banana because it makes the smoothie cold and creamy. You may add a cup of ice if you’re using a fresh banana.
  • You may use regular almond milk or any other milk of your choice. The reason I prefer using the unsweetened vanilla almond milk is because I love the hint of vanilla flavor it adds to the smoothie.
  • You may add honey or a sweetener of choice if you don’t think this smoothie is sweet enough for you. For my personal taste, the banana added just the right amount of sweetness to it.
Smoothie for Breakfast with Peanut Butter and Avocado

Avocado Peanut Butter Smoothie

This Avocado Peanut Butter Smoothie is made with just 4 ingredients in less than 5 minutes! The texture is so creamy, you'll feel like you're drinking a milkshake! Make this for breakfast or after a workout and serve cold!
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Keyword: avocado peanut butter smoothie, breakfast smoothie, avocado smoothie, peanut butter smoothie, avocado peanut butter banana smoothie
Prep Time: 2 minutes minutes
blend time: 2 minutes minutes
Total Time: 4 minutes minutes
Servings: 2 people
Calories: 460kcal

Equipment

  • Blender

Ingredients

  • 1/2 avocado
  • 1/2 cup peanut butter
  • 1 1/2 cup unsweetened vanilla almond milk
  • 1 medium banana peeled, cut and frozen

Instructions

  • First, start by cutting your avocado in half and removing the pit. The frozen banana should have been peeled and cut into large pieces before freezing.
  • Next, add half of your avocado, the frozen banana, unsweetened vanilla almond milk and the peanut butter to a blender.
  • Blend all the ingredients until smooth and well combined.
  • Finally, serve cold and enjoy!

Nutrition

Calories: 460kcal | Carbohydrates: 17g | Protein: 17g | Fat: 40g | Saturated Fat: 8g | Sodium: 300mg | Potassium: 662mg | Fiber: 7g | Sugar: 6g | Vitamin A: 73IU | Vitamin C: 5mg | Calcium: 34mg | Iron: 1mg
Nutrition Facts
Avocado Peanut Butter Smoothie
Amount per Serving
Calories
460
% Daily Value*
Fat
 
40
g
62
%
Saturated Fat
 
8
g
50
%
Sodium
 
300
mg
13
%
Potassium
 
662
mg
19
%
Carbohydrates
 
17
g
6
%
Fiber
 
7
g
29
%
Sugar
 
6
g
7
%
Protein
 
17
g
34
%
Vitamin A
 
73
IU
1
%
Vitamin C
 
5
mg
6
%
Calcium
 
34
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

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