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Banana Cinnamon Smoothie

March 3, 2021

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This Banana Cinnamon Smoothie is the ultimate energy booster! You can have this smoothie as a quick breakfast or post workout snack! The frozen bananas in this smoothie are what gives it that smooth and creamy texture! What I love the most about this smoothie is the amazing combination of flavors from the sweet bananas and the cinnamon together! I like switching up my breakfast routine sometimes so I also make this Strawberry Blackberry Banana Smoothie and Avocado Peanut Butter Smoothie when I’m craving something sweet!

Easy Banana Cinnamon Smoothie

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My Favorite Things About This Banana Cinnamon Smoothie

  • The frozen bananas give this smoothie a very creamy texture.
  • The protein from the greek yogurt keeps me full for a long time.
  • Cinnamon is loaded with antioxidants and has anti-inflammatory properties.
  • The only sugar in this smoothie are the natural sugars from the bananas.
  • It’s made in less than 5 minutes with just 4 ingredients!

Ingredients

  • Frozen Bananas
  • Ground Cinnamon
  • Plain Greek Yogurt
  • Unsweetened Vanilla Almond Milk

How to Make Banana Cinnamon Smoothie

  1. First, start by cutting and freezing the bananas.
  2. Next, add the frozen bananas, unsweetened vanilla almond milk, plain greek yogurt and ground cinnamon to a blender.
  3. Blend all the ingredients together until smooth.
  4. Finally, top off with more ground cinnamon if desired, serve cold and enjoy!

Breakfast Smoothie with Bananas and Ground Cinnamon

Tips & Variations

  • If you don’t have unsweetened vanilla almond milk, you may use any other kind of milk you have on hand. I’ve also made this smoothie with oat milk and it was really good!
  • You can store this smoothie in the refrigerator for up to 2 days in an air tight container. Alternatively, you can make ahead and freeze in an air tight container for up to 3 months.
  • The sweetness from the bananas was perfect for my taste! However, if you don’t think the smoothie is sweet enough, feel free to add a little honey or your sweetener of choice!
Easy Banana Cinnamon Smoothie

Banana Cinnamon Smoothie

This Banana Cinnamon Smoothie is made in under 5 minutes with just a handful of ingredients! The greek yogurt in this smoothie will keep you full until your next meal!
5 from 1 vote
Print Pin
Keyword: banana cinnamon smoothie, banana smoothie, cinnamon smoothie, breakfast smoothie
Prep Time: 2 minutes minutes
blend time: 2 minutes minutes
Total Time: 4 minutes minutes
Servings: 1 serving
Calories: 61kcal

Equipment

  • Blender

Ingredients

  • 2 frozen bananas medium sized
  • 1/2 tsp ground cinnamon
  • 1/2 cup plain greek yogurt
  • 1/2 cup unsweetened vanilla almond milk

Instructions

  • First, start by cutting and freezing the bananas.
  • Next, add the frozen bananas, unsweetened vanilla almond milk, plain greek yogurt and ground cinnamon to a blender.
  • Blend all the ingredients together until smooth.
  • Finally, top off with more ground cinnamon if desired, serve cold and enjoy!

Notes

  • If you don’t have unsweetened vanilla almond milk, you may use any other kind of milk you have on hand. I’ve also made this smoothie with oat milk and it was really good!
  • You can store this smoothie in the refrigerator for up to 2 days in an air tight container. Alternatively, you can make ahead and freeze in an air tight container for up to 3 months.
  • The sweetness from the bananas was perfect for my taste! However, if you don’t think the smoothie is sweet enough, feel free to add a little honey or your sweetener of choice!

Nutrition

Calories: 61kcal | Carbohydrates: 4g | Protein: 10g | Fat: 1g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 5mg | Sodium: 36mg | Potassium: 145mg | Fiber: 1g | Sugar: 3g | Vitamin A: 7IU | Vitamin C: 1mg | Calcium: 120mg | Iron: 1mg
Nutrition Facts
Banana Cinnamon Smoothie
Amount per Serving
Calories
61
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
1
g
Cholesterol
 
5
mg
2
%
Sodium
 
36
mg
2
%
Potassium
 
145
mg
4
%
Carbohydrates
 
4
g
1
%
Fiber
 
1
g
4
%
Sugar
 
3
g
3
%
Protein
 
10
g
20
%
Vitamin A
 
7
IU
0
%
Vitamin C
 
1
mg
1
%
Calcium
 
120
mg
12
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Related

Filed Under: Breakfast

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Reader Interactions

Comments

  1. Tyanne Johnson

    March 4, 2021 at 12:05 pm

    5 stars
    I love how quick and easy this is to make! Such a unique idea as well.

    • The Six Figure Dish

      March 4, 2021 at 4:06 pm

      Thanks so much!

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