Calories: 150kcal | Carbohydrates: 34g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 45mg | Potassium: 443mg | Fiber: 3g | Sugar: 18g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 8mg | Iron: 1mg