Calories: 247kcal | Carbohydrates: 1g | Protein: 33g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 112mg | Sodium: 138mg | Potassium: 719mg | Fiber: 1g | Sugar: 1g | Vitamin A: 205IU | Vitamin C: 3mg | Calcium: 9mg | Iron: 1mg